Healthy Minds, Healthy Bodies – Wednesday Nights

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Date(s) - 02/09/2022 - 03/02/2022
5:30 pm - 6:30 pm


This registration is for the Health Minds, Healthy Bodies Program beginning on February 9th. The program will run for 4 consecutive Wednesday evenings from 5:30 PM-6:30 PM via Zoom. After these dates are confirmed you will receive your class material in the mail if you select to receive one. An email with your class Zoom link will be sent out the Thursday before your class. Below are the dates your class will take place.

  • February 9th
  • February 16th
  • February 23rd
  • March 2nd

Please keep in mind that this is a limited offering therefore participants should be prepared to attend all four session at the scheduled times. There are no opportunities for make-up classes or new class series at this time. 


In order to maintain the privacy of all participants and keep the contents of the group discussions confidential we ask you to adhere to the following expectations:

  • Audio should only be able to be heard by the participant.  In shared spaces, this means use of headphones or participating from behind closed doors.
  • Only the participant should be able to view the Zoom screen.
  • As much as is possible, the participant should be in a space where they can actively participate without being concerned about having to hold back from speaking because others (like coworkers or family) will overhear topics the participant might not want to discuss around them.


Registration has closed for this event.