InShape: Self Health Action Plan for Empowerment

InSHAPE is a comprehensive, evidence-based health and wellness program designed to improve the health outcomes and social inclusion of individuals living with serious mental illness.

  • Nutritional education and support
  • Certified personal training by qualified Health Mentors
  • Opportunities to learn healthy cooking skills
  • Activities that enhance social connection
  • Smoking cessation support
  • Access to gyms and other exercise facilities



Center earns two Golds in Best of 603 contest

The Mental Health Center of Greater Manchester earned two gold medals in the 2023 Best of 603 competition organized by Manchester Radio Group and presented by Fidium Fiber. The Best of 603 program showcases the effort to discover and celebrate the businesses, people, and places we love most. For the third consecutive year, MHCGM earned... Read More


MHCGM welcomes new Board Members

The MHCGM Board of Directors recently approved three new members to begin a six-year term on the Board starting September 2023. The Center is happy to welcome Jim Merrill, Managing Shareholder with Bernstein Shur, Jacqueline Proulx, Financial Advisor with Morgan Stanley and Kendra Kearney, Financial Advisor with Rise Private Wealth Management.  


Kershaw joins Board of Directors

The MHCGM Board of Directors recently elected Newton Kershaw III to serve a six-year term on the Board.  Kershaw is the CEO of Elm Grove Companies.

Video link for Randy's Story


My therapy brought hope to my life, brought back empowerment – it willed me to live life again.
Thank you for not giving up on me and refusing to let me give up on myself.
Recovery is the second hardest thing I ever did. The first was living without it.
The Center saved my son’s life. It has not been an easy road to recovery, but from day one he has never had to walk this road alone, and neither have I.
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